Welcome to Dywofoo, where personal safety meets professional expertise. Our comprehensive self-defense courses are designed to empower individuals with practical skills and confidence needed in today's world. Through our carefully structured programs, you'll learn essential techniques from certified instructors who bring decades of real-world experience. We focus on both physical training and mental preparedness, ensuring you develop a complete understanding of personal security. Our modern training facility provides a safe and supportive environment for students of all skill levels, from complete beginners to advanced practitioners looking to refine their techniques.
Our expert self-defense instructors will carefully assess your needs and create a personalized training program that matches your goals and experience level. We believe in building confidence through practical skills and knowledge.
Monday - Friday: 9:00 AM - 8:00 PM
Saturday: 10:00 AM - 6:00 PM
Sunday: Closed
Located in the heart of Bucharest, our training facility is equipped with state-of-the-art safety equipment and spacious training areas. Join our community of dedicated learners and expert instructors today.
Real feedback from people who transformed their lives through self-defense
"The self-defense program at Dywofoo completely changed my perspective on personal safety. The instructors are highly skilled and patient, making complex techniques easy to understand and master."
"I feel much more confident walking alone now. The practical scenarios and real-world applications taught here are invaluable. It's more than just self-defense; it's life-changing knowledge."
"The emphasis on situational awareness and preventive measures sets this course apart. I've learned skills that make me feel secure without being paranoid. Excellent instruction!"
"As a woman, I was looking for practical self-defense techniques. This course delivered exactly that, plus the confidence to use them. The supportive environment made learning comfortable."
Master fundamental self-defense techniques in our comprehensive 8-week program. Learn situational awareness, basic strikes, blocks, and escape methods suitable for beginners. Includes practical exercises and real-world scenarios.
Intensive training program for experienced students focusing on advanced defensive tactics, counter-attacks, and complex combat scenarios. Includes specialized equipment training and stress resistance techniques.
Specially designed course for women focusing on practical defense techniques, escape strategies, and confidence building. Learn to handle various threatening situations with proven methods and expert guidance.
Customized security training programs for businesses and organizations. Includes workplace safety protocols, threat assessment, emergency response procedures, and team-based defense strategies.
Our courses are designed for all experience levels, from complete beginners to advanced practitioners. We structure our training programs to accommodate individual skill levels and progress at your own pace.
Standard courses run for 8 weeks with two 90-minute sessions per week. We also offer intensive weekend workshops and private training sessions tailored to your schedule.
All training sessions are supervised by certified instructors. We use proper safety equipment, maintain strict safety protocols, and ensure controlled training environments for all participants.
Yes, we provide specialized women-only classes focused on practical self-defense techniques and scenarios specific to women's safety concerns.
Comfortable workout clothes, athletic shoes, water bottle, and a towel. All specialized training equipment is provided by our facility.
We offer programs for ages 14 and up. Special youth programs are available for ages 10-13 with modified training approaches and safety considerations.
Learn from certified professionals with decades of real-world experience in self-defense and martial arts. Our instructors are dedicated to your personal growth and safety.
Every student receives individual attention and training adapted to their skill level, physical capabilities, and personal safety goals.
Choose from multiple class times throughout the week, including evenings and weekends, to fit training into your busy lifestyle.
Our structured curriculum ensures steady improvement from basic techniques to advanced self-defense strategies, building your confidence step by step.
Founded by martial arts experts and security professionals, Dywofoo has emerged as a leading institution in personal safety education. Our journey began with a simple yet powerful vision: making self-defense accessible to everyone regardless of their background or physical capabilities.
At Dywofoo, we believe that personal safety is a fundamental right. Our mission is to empower individuals with practical self-defense skills while fostering confidence, awareness, and mental resilience. We prioritize ethical training methods, emphasizing prevention and de-escalation techniques alongside physical self-defense.
Our curriculum combines traditional martial arts wisdom with modern security protocols. We offer structured programs tailored to different skill levels, from basic safety awareness to advanced self-defense techniques. Each course is designed to build both physical capabilities and mental preparedness.
The Dywofoo methodology emphasizes real-world applications, focusing on practical scenarios and situation-specific responses. Our instructors bring extensive experience from various disciplines, ensuring students receive well-rounded training that encompasses both physical techniques and strategic thinking.